Altitude training: The natural power boost
In the case of fatigue, exhaustion, chronic or so-called civilization diseases, the cause often lies in the cell itself. The energy supply at the cellular level is so disturbed that even sleep no longer brings any recovery. In medicine, this is referred to as mitochondrial dysfunction.
Controlled performance enhancement through altitude training with MITOVIT
When the body is exposed to the proverbial “thin” air during exercise under reduced oxygen availability, it is forced to produce more blood cells. This automatically supplies the body’s cells with more oxygen – cellular energy increases significantly.
Important: For a sustainable increase in performance, an individual altitude training plan must be created, usually over several weeks. This involves taking in a special oxygen composition via a breathing mask, thus simulating an altitude rise of up to 7500 meters.
If you have any questions or would like to make an appointment for a consultation, please do not hesitate to contact us at (030) 202140310 – or at sondersprechstunden@eller-kellermann.de.